2-26-26 Thursday
CrossFit OPEN starts tomorrow!
For those of you new to CrossFit, every year in February we do a 3 week competition that is worldwide. WODs are announced on Thursdays and we have until Monday to do it.
We will be doing the OPEN workout every Friday at 5pm and celebrating together.
Sign up at Crossfit.com and choose Soulshine CrossFit as your gym/affiliate.
Its a great time to celebrate and workout together.
There are beginner, intermediate and RX options so there are great workouts for all levels!
If you aren't doing it, come Friday night anyway to hang out and cheer each other on!
1-27-26 - Tuesday
Zach Acord finished his LEVEL 1 training and is now certified to teach. Next time you see him give him a big Congrats!! Nice work buddy :)
1-20-26 - Tuesday
Tim, Anna and family will be gone starting Friday, January 23rd and returning the 29th. There will be a few changes in the schedule SO MAKE SURE TO CHECK TIMES AND DATES WHEN YOU'RE SCHEDULING. The 7 am class will be eliminated for a couple sessions.
