Soulshine CrossFit

Functional Fitness for Everyone!

Winter Park - Fraser - Tabernash - Grand County

Contact us at tim@soulshinecrossfit.com with questions.

Feeling good in your body is not a destination. It's done day by day, a little step at a time at a level that's comfortable for you. Relax - don't feel intimidated. Just show up!

Forget yesterday and who you were then - Take the step to feel good today and it will just slowly build ...

Start Sweating

Just Start... the rest takes care of itself

Functional Movements: Exercises that mimic real-life activities, such as squatting, lifting, cycling, skiing, etc..

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Workout Facility

Our Methods

Mobility

As we age, that connective tissue that holds us together tends to stiffen and we become less mobile and prone to injury. The saying "Lengthening through Strengthening" is key!!